Hobbies that are increasingly penetrating people’s lives are given by technology. Consult social media to kill time it has become a habit. Such is the distraction they generate that they don’t allow the mind to settle into deeper boredom.

You may not see a problem with this. Reach total boredom can lead you to innovatethat is, takes you to a the greatest field of creativity. But the overuse of technology makes you lose it.

“That deep boredom it may sound like a very negative concept, but it can actually be very positive when people are given it opportunity to think without distraction“, said Timothy Hill, a sociologist at the University of Bath in England, as he shared Science Alert.

Hill, in collaboration with other scientists, has analyzed free time as much as 15 people during a pandemic. Some personal data such as age, occupation or educational background varied among participants, but they all came from the same place.

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To carry out the test, various interviews were conducted with the volunteers so that they explained what they had done and how they felt. Boredom has cropped up more than once. However, most participants will use social media as your savior to fight it.

On the other hand, people who come to experiencing deep boredomThey also feel the emptiness that drives them to do it fill those moments with hobbies such as baking, carpentry or sport that they would otherwise not try.

“The problem we see is that social media can kill banal boredom, but distractions absorb time and energyand can prevent people from advancing into a state of deep boredom, where they may find new passions,” Hill explained.

According to the German philosopher Martin Heidegger, boredom is a fundamental part of life, and you don’t always have to find your way around it. Studies have suggested that boredom is an important basis for freeing the imagination.