Jakob’s golden plan: Right at the top after Bislett

Jakob Ingebrigtsen, 21, leaves immediately after his attempt to write family history in Bislett next week to the United States and altitude training camp in Flagstaff – a month before he can pick up two World Cup gold medals at American Eugene.

EARLY OUT: Jakob Ingebrigtsen set a world record 1500 meters indoors, in France’s Liévin in the middle of the Winter Olympics, with 3.30.60 – just over six months after winning Olympic gold at distance in Tokyo.

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This was confirmed by his Swedish agent Daniel Wessfeldt.

This means that the Diamond League competition in Oslo on Thursday 16 June will be Jakob Ingebrigtsen’s last competition before the 1500 and 5000 meters in the 15-24 World Athletics Championships. July. A Stockholm Diamond League meeting on June 30 is unlikely for Jakob Ingebrigtsen and Filip Ingebrigtsen, according to Wessfeldt.

The two will charge for the World Cup in their hometown of Flagstaff in Arizona 2000 meters above sea level, before they head to the Norwegian Athletics Association precamp called Berkeley (52 meters above sea level) in California a week before the World Cup starts.

– I try to compete as much as possible. But this year of course with WC and also EC, so there is not much room to do it outside of that (WC and EC), he said. to Let’s Run after winning one 5000 meters in California in early May with a time of 13.02.03 – more than 11 seconds below the 13.13.50 World Cup qualifying requirement.

On Wednesday, Jakob Ingebrigtsen ran the 800 meters at the Trond Mohn Games in Bergen, as a kind of speed training session. The conference will be broadcast on NRK 2 and NRK 1 starting at 7:30 pm. Jakob Ingebrigtsen starting at 20:10.

The Norwegian Olympic gold medalist in the 1500 meters was incredible when he – after a long stay in Flagstaff – won the one-mile race in the Eugene Diamond League competition last Saturday. Almost effortlessly, he ran 1609 meters at 3.49.76.

SUPERIOR: Jakob Ingebrigtsen retired in almost aloof majesty towards victory at the England mile in Eugene’s Diamond League competition on Saturday 28 May, a month and a half before the World Cup at the same venue.

– It was a good race. I have something good to work on in the coming weeks. “It’s great to be back competing, and not weeks before something important happens,” Jakob Ingebrigtsen said in an interview shown by NRK.

Within a week, he will most likely be the first of the brothers running on Team Ingebrigtsen to win the “Dream Mile” (mile race) at Bislett, which is organizing the sixth Diamond League competition this year.

After Olympic gold winner and world record holder Karsten Warholm (26) suffers from what are believed to be muscle cramps and having to break his season debut in the 400 meters hurdles in Rabat last Sunday, Jakob Ingebrigtsen – apparently in Warholm’s absence – will be the main draw during the traditional Bislett Games.

Henrik, Filip and Jakob had run the mile in Bislett several times, but never made it over the finish line first.

This time, Jakob will have to beat, among others, Abel Kipsang of Kenya (number four on «mile» in Eugene), Stewart McSweyn of Australia (won «mile» in Bislett last year: 3.48.37), Mohammed Katir of Spain (press 3.28.76 in 1500 m ) and his older brother Filip (11th place in «miles» in Eugene) for adding a new chapter of history to the athletic adventure «Ingebrigtsens fra Sandnes».

The plan is that Henrik Ingebrigtsen will run the 5,000 meters in Bislett, on a strong court that includes the Ethiopian World Cup gold medalist in the 1500 meters indoor event in March, Samuel Tefera.

PS! In the World Championships in Eugene, the program was determined taking into account two gold medals for Jakob Ingebrigtsen: 1500 meters (heat, semifinals and final) on the second day (16 July), the third and fifth day (19 July), then 5,000 meters (hot and final) on the seventh and 10th day of the championship (24 July). At the European Championships in Munich a month later (15-21 August) it was the other way around, first 5,000 meters and then 1500 meters – quite right with less intense competition.

Henrietta Fairbank

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